Substack Content List
List of articles for "The Nervous System Whisperer" and "The Scientific Equestrian"
The Nervous System Whisperer
Sorted by Date
Feb 1 — Here for the exchange
Feb 5 — An introduction to your nervous system
Feb 12 — What are emotions?
Feb 18 — How Substack Got Me Unstuck
Feb 19 — Learning and Fear Memory
Feb 25 — What a Regulated Nervous System Feels Like
Feb 26 — What Your Brain Learns Without Asking You
Feb 27 — How to Read a Scientific Paper
Mar 5 — Reading emotion in faces
Mar 12 — When emotions cause problems
Mar 19 — My Favorite Things to Measure, Track, and Record: A Nerdy Scientist’s Guide to Daily Health and Happiness
Mar 20 — Introducing the Nervous System Whisperer: My First Video on Substack!
Mar 26 — When AI Writes the Article, I Unfollow
Apr 2 — How to write well with AI without losing your voice
Apr 3 — I Studied Brain Changes In Older Women With Alzheimer’s Risk. Here’s What We Found
Apr 16 — Sneaky, little, hidden stressors that affect you more than you think
April 30 — Emojis - Our Daily Companions
May 7 — From Neuroanatomy to Canvas: How I Turned a Horse Brain into Paint-by-Numbers
May 21 — Decoding and Soothing Your Body’s Stress Signals
May 28 — Why Incomplete Advice to “Notice Your Body” Causes More Stress
June 4 – How to Respond to Your Nervous System
Sorted by Topic
Personal Experience
Feb 18 — How Substack Got Me Unstuck
Feb 25 — What a Regulated Nervous System Feels Like
Mar 19 — My Favorite Things to Measure, Track, and Record: A Nerdy Scientist’s Guide to Daily Health and Happiness
Mar 20 — Introducing the Nervous System Whisperer: My First Video on Substack!
Neuroscience and Psychology
Feb 5 — An introduction to your nervous system
Feb 12 — What are emotions?
Feb 19 — Learning and Fear Memory
Feb 26 — What Your Brain Learns Without Asking You
Mar 5 — Reading emotion in faces
Mar 12 — When emotions cause problems
Apr 3 — I Studied Brain Changes In Older Women With Alzheimer’s Risk. Here’s What We Found
Apr 16 — Sneaky, little, hidden stressors that affect you more than you think
April 30 — Emojis - Our Daily Companions
May 7 — From Neuroanatomy to Canvas: How I Turned a Horse Brain into Paint-by-Numbers
May 21 — Decoding and Soothing Your Body’s Stress Signals
May 28 — Why Incomplete Advice to “Notice Your Body” Causes More Stress
June 4 – How to Respond to Your Nervous System
Understanding Science
Feb 27 — How to Read a Scientific Paper
Writing
Mar 26 — When AI Writes the Article, I Unfollow
Apr 2 — How to write well with AI without losing your voice
The Scientific Equestrian
Feb 14 — The Missing Link: Why Rider Fitness Matters More Than We Think
Feb 15 — What I Didn’t Know: Lessons from the Saddle That Changed Everything
Feb 18 — 3 Small Things That Help Bond With Your Horse
Feb 27 — Give Your Horse the Benefit of the Doubt
Mar 1 — Why Horses Have a “Whistle” in Their Whinny
Mar 3 — Quick Read: What I Expect From My Horse Or Dog
Mar 6 — What Makes a “Good Life” for a Horse?
Mar 13 — When Training Progress Falls Apart
Mar 20 — How Horses Feel About Us And How To Measure It
Mar 27 — How To Study Horse Stress and Relaxation Part I: The Qualitative Behavior Assessment (QBA)
Apr 3 — Measuring Pain In Horses Part I: The Ridden Horse Pain Ethogram (RHpE)
Apr 10 — Measuring Pain In Horses Part II: The Horse Grimace Scale (HGS)
Apr 17 — What Horse Breed Is The Right Match For You - And What Isn’t?
Apr 24 — Buck Brannaman and the Legacy Behind the Horse Whisperer
May 1 — Beyond Breed Stereotypes: What Research Actually Shows About Horse Temperament
May 9 — Dog Walking Etiquette In The City
May 29 – A Still Horse is not a Calm Horse
